Now say goodbye to Insomnia
Now say goodbye to Insomnia
Founded by Dr. Wei-Shin Lai & Jason Wolfe
WAM Rating - 4.2
It’s challenging to deal with insomnia, whether it’s temporary or persistent. But, undoubtedly, it can have long-term effects on your physical and emotional health, even if you don’t feel sluggish when you get up.
To promote relaxation and sleep, several sleep applications use a combination of white noise, binaural beats, and ambient noises.
While these noises may assist people to relax and unwind before bed, we’re on a quest to figure out which sounds are ideal for producing relaxation and deep sleep (with your aid!).
However, you may already have a resource to help you get more restful sleep in the palm of your hand.
The best insomnia apps for Android and iPhone were chosen based on quality, reliability, and user reviews by TheWebAppMarket.
While existing sleep improvement tools promote various sounds to help users fall asleep, their claims often lack meaningful research. This is where Sleep Sounds by AcousticSheep® is
different. By coupling sophisticated artificial intelligence with audience input, the system can determine which tracks work best to achieve the desired result. Most importantly, Sleep Sounds by AcousticSheep® may benefit millions of people worldwide who suffer from a restless mind and other sleep disruptions.
So, without any further delay, let’s see what this app has to offer.
To achieve their goal of helping the world sleep better, AcousticSheep LLC invented an artificial intelligence that generates sleep-enhancing soundscapes. Using the Sleep Sounds by AcousticSheep® application, participants can relax and drift off into a deep sleep by listening to the latest, highest-rated, and most effective sleep sounds.
This cutting-edge technology sets out to pioneer the future of personal wellness by changing how we use our mobile devices to unwind, relax, and fall asleep. Powered by machine learning, Sleep Sounds by AcousticSheep® creates and delivers soundscapes specifically designed to help put participants into a state of deep, restorative sleep. These soundtracks consist of many-layered sound technologies that alter our mental state, relaxing the body and priming the mind for sleep.
AcousticSheep LLC calls these soundscapes “sheep,” and each possesses unique traits – just like people. Listeners rate these special sheep based on how well they helped (or didn’t help) them sleep. Sheep that receive high ratings go on to “breed,” passing on their favorable genetic traits to new generations.
“We’re providing computer-generated music that incorporates various sound technologies that may influence brain physiology,” explains Dr. Wei-Shin Lai, CEO and co-founder of AcousticSheep LLC. “Users listen to the music then rate its effect. If it’s highly rated, our AI system takes elements from that music and combines it with another highly rated track to produce new tracks. It’s a genetic system that is constantly evolving.”
What’s even more exciting is that promoting better sleep is just the beginning. Jason Wolfe, CTO of AcousticSheep LLC, co-founder and former game developer who created Sleep Sounds by AcousticSheep®, says the insight this technology gathers has endless applications to help improve people’s lives. “This project initially advances the science of auditory influence during sleep,” explains Mr. Wolfe. “We are continually expanding our system to support further applications. This is only the beginning for us when it comes to AI applied to sound and its physiological effects. The potential of Sleep Sounds by AcousticSheep® is extremely exciting.“
Listed below are some of the amazing features of this app:
Sleep Sounds by AcousticSheep® is free to download from the Apple App Store, Google Play Store, and Amazon App Store.
There are numerous benefits to using Sleep Sounds by AcousticSheep®. At its core, Sleep Sounds by AcousticSheep® is a digitally-based sleep experiment of global proportions meant to identify and create the most compelling sounds for sleep.
This revolutionary sleep improvement tool provides listeners with access to an ever-evolving library of artificially intelligent soundscapes explicitly designed for calming the mind and ushering the listener into a deep and restful sleep. Listener-provided feedback plays a crucial role in the progression of this experiment, turning Dreamers into citizen scientists all working together toward the common goal of better, more restful sleep.
After downloading Sleep Sounds by AcousticSheep®, listeners go through a short tutorial and UI introduction explaining the app’s purpose and how to provide soundtrack feedback properly. Upon pressing the play button, Sleep Sounds by AcousticSheep® immediately begins delivering calming, sleep-inducing soundscapes for the listener’s bedtime enjoyment. When the listener wakes up, they are prompted to rate what they heard on how well it helped them sleep. Ratings are then aggregated and used to create new, increasingly influential generations of sleep soundscapes.
The ultimate goal of Sleep Sounds by AcousticSheep® is to discover and create increasingly clear sounds for relaxing listeners and putting them into a deep and restorative sleep.
Some of The Best Healthy Sleep Apps of 2021 are as follows:
Below-mentioned are the additional details of Sleep Sounds by AcousticSheep® including their official social media handles as well:
| Founder: Dr. Wei-Shin Lai & Jason Wolfe |
| Founded: 2007 |
| Social Media Presence: Instagram, Facebook, Twitter |
Wearable sleep-tracking equipment and smartphone applications are praised for their capacity to capture data points throughout the night — and to offer a better picture of what goes on during shut-eye. However, they will not help you sleep better.
Scientists believe that sleep is crucial to health, and while stages 1 through 4 and REM sleep are all necessary, deep sleep is the most essential of all for feeling refreshed and remaining healthy. Per 8 hours of nocturnal sleep, the average healthy adult receives 1 to 2 hours of deep sleep.
Consider Melatonin, Valerian root, Magnesium, Lavender, and Glycine if you need a little additional help getting a good night’s sleep.
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