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stretchbit app review

Stretchbit: An Effective Formula To Stay Fit

Stretchbit: An Effective Formula To Stay Fit

According to multiple recent studies in the field of musculoskeletal diseases, more than 60% of employees may suffer from chronic pain due to their sedentary position at work and their low levels of physical activity. 

Conditions like neck and back pain, carpal tunnel syndrome become more common, as more and more people use electronic devices for prolonged periods. 

All of this, results in more sick days taken, low productivity, and significantly impacts their quality of life.

Read the complete review created by TheWebAppMarket to see if Stretchbit is the best app to keep your fitness quotient high.

What is Stretchbit App?

There is a simple formula that is ruining our health: Sit Stay Repeat. It is everywhere! At the workplace, at home. We need to fight against this disaster! And the Stretchbit app is our way to help you take care of your health by doing this together. Stretchbit is a personal health coach for people working long hours on a computer. 

You have access to a combination of easy to follow exercises and a professional health coach, that will make your day fun and active while building healthy habits! 

The Android application consists of daily break exercise reminders, condition prevention outside the office, result tracking and contact with physiotherapists.

stretchbit app

Main Features of Stretchbit App

The application consists of 3 main elements. One of them is the daily break reminders accompanied with office-friendly exercises for a specific part of the body. The second part is the condition prevention outside the office – special stretching programs for the different parts of the body. 

Last but not least is Stretchbit’s result tracking feature and the ability to contact a physiotherapist through the application. You can have a whole day of exercise packed in 8 minutes of stretching! 

You don’t need any equipment or previous experience. It’s just you, your chair, and a quick work break! Never forget to stretch and relax with Stretchbit! The app is designed to be your personal trainer and workout buddy.

Cost and Pricing of the Stretchbit App 

The stretching app is free to download from the Play Store. You also have the option for In-App Purchases:

  • Prevention programs: 50$
  • Physiotherapist consultation: 25$

The programs are for low back pain, upper back pain, wrist pain, arms and shoulders pain, leg pain and general toning programs which aim to help possible problem areas to strengthen. 

We follow the systemized and structured way of assessing the problem and offering the proper training program to solve it, but this time it’s done online and at home or the office so it’s far more accessible to the ordinary user. 

Stretchbit uses a guided process of recovery and prevention, which is overviewed online by a certified professional.

What can a user do with Stretchbit App 

The application can be used for office prevention of:

  • Eyes strain
  •  Back pain 
  • Wrists pain 
  • Arms and Shoulder pain 
  • Leg and glutes stretching 

You can receive a personalized set of stretching exercises depending on your requirements by scheduling notifications. The application can help you to exercise the pain areas with a full prevention program outside of the office. 

You’ll have the chance to schedule a consultation with our specialist and ask questions about any muskulo-skeletal issues you might be having and also get useful health tips about problems.

Summary of Stretchbit App Review

Most people can’t seem to notice the developing issues or simply don’t have enough information about them and that’s why they are not able to take preventive measures. But all this can be easily avoided using an app like Stretchbit that assists you in taking proper care of yourself.

Alternatives of the Stretchbit App

Here are some of the major competitors of Stretchbit app, which are as follows:

  • SportLog
  • Your Fit Day

Additional Details of Stretchbit App

Below-mentioned are the additional details of Stretchbit app including their official social media handles as well:

Founder : Angel Velikov
Founded: 2019
Social Media Presence:  Facebook, Linkedin
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