bform: Personal Running Coach
bform: Personal Running Coach
Is your smartphone also your go-to for just about everything? It goes everywhere with us, even during our workouts. Whether you’re someone who prefers at-home workout sessions or you’re a gym rat, there are countless apps out there to help you exercise more effectively.
Apps do make sticking to daily routine easier and even helps to stay motivated. And when it comes to running, they assist you to track your pace, distance, calories, and more, just to help you reach your fitness goals.
But what about bringing awareness to your posture while running?
It is crucially important to take a look at your running form and make necessary adjustments and improvements. This will not only help to reduce the chance of injury but will also enhance speed and boost efficiency.
Bear in mind that you may have picked up bad habits along the way that may be difficult to break because they feel familiar. That’s OK! It’s worth it to go through a bit of discomfort or unfamiliarity to get your form down and enhance your running experience.
To help you find a good app that reflects your running posture, TheWebAppMarket team has gone through many apps. Lastly, we’ve found a running posture app viz. bform that will inspire you to hit the trail and work on your fitness goals.
What is bform App?
Your running gait plays a vital role. It enables you to run longer distances at a greater intensity with less pain and discomfort. There are many different theories proposed about what is ‘ideal running form’ and the ‘best way to run’, but as stated, there is no one way to run that will suit everyone.
It’s important to discuss and learn about running form with experienced professionals, with knowledge of running biomechanics, and also of potential structural issues that may prevent certain movements from being possible.
The bform App is run by a team of podiatrists, who are all runners themselves. They bring a lot of experience in dealing with running-specific injuries, and teaching running form.
It’s a good all-round video recording app to analyze your running. It is useful for gaining that unique perspective that as a runner anyone can often miss.
All you need is to record your video and discover your running form and technique.
Key features of bform App:
The bform App inculcates some of the amazing features as follows:
- Analyze your running form with a single video
- Check Cadence, foot strike, and many more
- Reduces the risk of injuries
- Rectify your running technique which will refine your style to the next level.
- Be the fastest runner on the block.
- Feel less tired and endure longer
- No data leaves your device
- Dark mode supported
Costing and Pricing of bform App:
The bform app is like having your own personal coach, but much more affordable only at $ 0.99.
What can you do with bform App?
With bform, users can gain a better understanding of the natural variation in the running form and how you can make changes (if you need to).
If you can learn a good body position, you are much more likely to develop a good foot strike position and cadence. This app is built on the 3rd person perspective, by providing a unique view that can help you analyze and develop your step, stride, pace, and speed.
Summary of bform App Review:
Do you want to improve your running form?
Record a video of you running and use bform to analyze it. Check your cadence, stride, foot-strike, and others and see whether you’re doing well and what you can do to improve it. Because, having the correct running form is important for injury prevention, improved speed, and efficiency.
Alternatives of the bform App:
Some of the alternatives to bform app are:
- The Run Experience
- Hudl Technique
- Runform
Additional Details of bform App:
Below-mentioned are the additional details of bform including their official social media handles as well:
