Circadian: Lifestyle Rhythm

Life has evolved around the natural light-and-dark cycles. Plants and animals have developed internal biological clocks to stay in sync with these cycles. 

Your body’s circadian rhythms are 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes like biological, hormonal, or behavioral. 

At least 50% of human gene expression is under circadian control.

Biological activities like metabolism are closely linked to your circadian rhythm. As such, circadian rhythms have profound implications for human wellbeing and longevity.

TheWebAppMarket highlights Circadian to achieve natural health. It is a matter of putting your biological schedule first.

Let’s dive into some details of this amazing app.

What is the Circadian – Lifestyle Rhythm App?

Circadian is an app that helps you apply circadian rhythms to your life! You could call it the power of WHEN.

Your daily schedule ultimately determines your weight, energy levels, mood, clarity, and overall health. Setting a daily schedule that reinforces your body’s circadian & sleep rhythm is the most potent health habit you can adopt. And circadian helps you do precisely that.

It uses your local solar time and some user settings to calculate your circadian rhythms, also known as biorhythm. This biorhythm modulates a wide array of physiological processes, including your body’s production of hormones that control your sleep, hunger, and metabolism, ultimately regulating body weight, performance, mood, and susceptibility to disease. 

By following your biological schedule you naturally 

• balance your weight
• increase mental clarity & focus
• have more energy
• have super sleep
• boost your mood
• prevent/reverse disease
• live longer
• live a more natural life

Let’s take a glance how the app helps you do that.

Key Features of Circadian – Lifestyle Rhythm:

The features of the app make it stand out from the rest of its competitors. You can

• Sync to your local environment
• Set critical reminders and alarms: start sleeping, waking, eating, fasting, exercising, and working when you are meant to.
• Discover and learn how syncing to your local environment can increase your quality of life
• Evidence-based recommendations: what do to and what to avoid
• Deep dive into the science Learn and implement: extensive learning environment backed by over a 1000 studies
• Adjust your sleep with the seasons
• Intermittent fasting aligned with circadian rhythms

Still doubtful?

Did you know circadian disruptions are linked to almost every modern disease from diabetes to cancer? Don’t believe it? 

Google “circadian rhythm” or “shift work” plus the name of a disease and see for yourself.

Costing and Pricing of Circadian – Lifestyle Rhythm:

Circadian offers a 7-day free trial period with some functionality and content restricted. To unlock all features and content you need to subscribe or purchase the app. There are the following subscriptions available for this app:

• Monthly Subscription: $1.99 – $2.99
• Yearly Subscription: $15.99 – $23.99
• Lifetime Purchase: $39.99 – $59.99

Summary of Circadian – Lifestyle Rhythm App Review:

Circadian assists you to learn about and implement a lifestyle aligned with your environment. Living more in sync with the daily and the seasonal changes will not only change your quality of your life, it is non-negotiable for a healthy body, mind, and heart. 

The WHEN of your daily activities is at your fingertips with Circadian.

Alternatives of Circadian – Lifestyle Rhythm App:

Listed below are some of the alternatives of Circadian Rhythm & Sun Clock:

• My circadian clock 
• FastHabit Intermittent Fasting
• Fastient

Additional Details of Circadian – Lifestyle Rhythm App:

Below-mentioned are the additional details of Circadian – Lifestyle Rhythm including their official social media handles as well:

Founder: Bastian Groiss

Founded: 2020

Social Media Presence: Facebook, Instagram