Proven to have positive long-term effects on mental wellness is the habit of having regular mindfulness. It helps individuals by reducing stress, worry, depression, anxiety disorders, PTSD, anger issues, and lots more. .
Meditation is a great way to boost your cognitive ability, and memory retention span, and people who give time and attention to meditation and mindfulness will most likely notice better assimilation, concentration, improved performance and general mental retention at work, school, or any endeavor.
Mindfulness and meditation helps you to achieve a healthy lifestyle that allows you to live life the way it was designed.
MindTastik mindfulness app was developed solely by experts in the mind wellness industry who are extremely committed to providing all individuals with practical content that can be easily integrated into everyday life.
App Introduction
MindTastik is a meditation app that allows you to relax, sleep better, and aid in weight loss.
This meditation app is the perfect app to help you visualize, track, and achieve your goals. Be it career goals, fitness goals, business goals, or health goals. It is such an easy way to help improve your mood, manage stress levels, and lots more.
This app offers 100+ different guided meditations that allows you to choose your path towards a better mental health. These meditations and mindfulness techniques were given by the world’s renowned mindfulness and hypnosis experts and coaches.
Mindtastik has a simple and smooth interface that enables easy navigation for users.Â
This unique app is packed with features that help users track their mood changes, and take breathing exercises.
Main Features
This unique relaxation app provides you with well-guided meditations for your mental health, relationships, sports, work, management of stress, and lots more.
As one of the best free meditation apps, it helps to relieve anxiety & stress and allows you to find inner peace, and some of its features are:
Five minute meditations
Deep relaxation
Hypnosis
Search feature
User profile
Ambient Sounds
Meditations for chronic pain
Stress levels management
Daily notifications of exercises
Women’s health
Work and study chill music
Mood Tracker
Progress trackers
Smooth UX/UI rendering.
Breathing exercises
Meditation Timer
Meditation subjects.
Categorization
Compatibility with iOS and Android devices
User interface easy to use
An affordable pricing plan.
Cost and Pricing
This mindfulness app was built with a free version and a paid version. The free version can do a lot, but is limited in its functionality. However, the paid plan of this app is very affordable. It costs $5.99 monthly, and has a 30% off for all users upon subscribing to the paid plan. The paid plan gives features such as:
Prime your subconscious mind’s negative Thinking Patterns.
New content on a weekly basis.Â
Ads free.
Offline Access.
For more info on the cost and pricing of the app, visit the MindTastik website.
Why you should use this app
With so many benefits to using this app, there are some major reasons why you should use this app.
With this good meditation app, you realize that the issues you imagined were difficult to handle, become manageable when you change negative thought patterns.
Mindtastik Sleep App makes meditation easy: With its guided music tracks for every situation you may face, this app makes it easy to offload all the stress that the day brought. Thereby allowing you to sleep better and feel ready to take on challenges.
This great app improves your confidence level, and it boosts your self-esteem.
Proper usage of this app helps you in overcoming your fears and living a better life.
Another major reason why you should use this app is that it helps reduce pain, and it also strengthens the body’s immune system. It helps to revert heart diseases, slows heart rate, and increases blood flow.
How to use the app
As an app that seeks to greatly reduce stress and anxiety, it was designed with the most easy-to-use functions that make it possible for everyone to use.
Once installed, proceed to launch the app for free.
On the homepage, you can find the meditation audio grouped into different categories. Select anyone of your choice to start listening.
To search for exercises in sleep or meditation, click on the search icon at the bottom of the screen. Toggle between search and meditation.
Tap on the profile icon to create a profile. You can login(for previously registered users) or sign up(for new users).
Did You Know
Ratings by TheWebAppMarket
Product Design – 4.8 / 5
User Interface – 4.9 / 5
Ui / UX – 4.9 / 5
Overall Performance – 4.9 / 5
TheWebAppMarket Verdict
Mindtastik is the best meditation app for beginners that harnesses the power of meditation. This helps you properly pick up mindfulness to make meditation a daily habit. This is done with the aid of meditation courses, music, and sessions. This meditation app is suitable for all levels of meditation.
Beginners, novices, and experts can all use this app. It only requires a daily commitment of a few minutes. This cool app uses CBT to aid in developing a meditation habit, getting a better night’s sleep, increasing focus, reducing stress and anxiety, and aids you in staying calm and relaxed.
This free relaxation app is the best app to relax and reduce stress, and is highly recommended to all.
With its guided meditations designed for the needs of everyone. Mnd T’s 5 minute quick audios and sessions help relieve stress and get your mind back on track.
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